太极的好处英语作文？一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。而这几程疾病正是近几年死亡率比较高的疾病。另外，运动六可以令我们增加一些好的胆固醇，减少一些坏的胆固醇，改善血液流动及减少心脏工作的负荷量。Second，那么，太极的好处英语作文？一起来了解一下吧。
Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
Now please pay attention to the pictures.There a lot kinds of sports.but which one is really fit you best? As far as I am concerned ,we should take diffrent sports for diffrent purpose.
Nowadays, Young people are more likely to pursue a healthy life.Naturally,they think that playing sports can bring us a healthy body.but Not all sports are suitable for us.If you just want to keep fit or lose weight ,a large amount time spending on playing sports is unnecessary.Taking morning jogging alongside the beach,playing basketball with your friend or even doing fitness exercises could make you feel relax and comfortable.
On the other hand,to the old people ,playing basketball must be a joke.But it doesn't means they couldn't enjoy themselves by playing sports. on the contrary,sports are important.especially for the people who just retired. tai chi ,ping-pang and yangko can add zest for their life and help them get rid of loneliness.
As the development of our sceoity(社会), more and more pressure around us.
White collar spend fewer and fewer time on playing sports. They must easily fall sick.
So they should pay more attention to balance their life .For they have less spare time,
Hula loop ,shuttlecock and rope skipping are the best choices.
To be brief,playing sports is important,but we should choice the right
One .Are you find your sports?Come on !Let's Go!
Thanks for your attention . Now it's your time. Could you share you opinions with us about the follow question.
What sports well suit you?why?锻炼对我们的健康有好处。
写作思路：根据题目要求，以“向john介绍太极拳”作为主题，可以描写出太极拳的特点，和表现方法等，正文：
Hello, john!
你好，john！
Today, I want to tell you about Tai Ji Chuan in China. Tai Ji Chuan is a boxing sport, which conforms to boxing theory and has the characteristics of fighting skill.
今天我要跟你介绍一下中国的太极拳，太极拳是一种拳术运动，符合拳理，具有技击性。
Tai Ji Chuan is a fist, not a fuck, not a dance. Therefore, although he does not advocate "martial arts", he can "martial arts", which is a "literary boxing". This kind of martial arts is different from some martial arts, and attaches great importance to "using softness to overcome difficulties", stressing "sticking with adhesion" and "giving up one's self-respect", which is a very high level of combat.
太极拳是拳不是操不是舞，所以虽然不主张“武”却能“武”，是“文拳”，而这种武又不同于一些“硬打硬进”的武事，非常重视“以柔克刚”，讲求“粘连粘随”、“舍己从人”，这是一种极高层次的技击。
Health is every body greatest asset. Therefore we must maintain our health for the whole life. We need to exercise regularly to keep our muscles in toned and have a healthy body. To me regular exercise means at least exercise three times a week for at least half an hour. The type of exercise could be done as per individual interest of health status. For example, a sixty old man can just do brisk walking as regular exercise.
Keeping healthy is important all the time.But how can we keep healthy ? There are several ways which can help us maintain healthy.
1st keep doing exercise regularly--like basketball and jogging
2nd have a balancedand nutritious diet--eat more fruits,eat less junk food,like fried food
3rd maintain a good mood every day--keep a optimistic attitude towards life
我把要点打出来了，你再稍微整理一下就行了
How to Keep HealthyNowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.If people follow these three ways of keeping fit, they greatly improve their health.怎样保持健康现在越来越多的人担心自己的健康。
以上就是太极的好处英语作文的全部内容，Nowadays more and more people are concerned about their health. But how to keep healthy？ Different people may give different answers to this question. In my opinion， it is essential to do the following.First，内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
