如何释放压力英语作文？首先，当我感到紧张、愤怒或不安时，我选择进行体育活动。例如跑步、踢足球、游泳甚至在校园里散步，这些运动真的能释放压力，让我放松。其次，我会尝试与他人分享我的压力。与人交谈可以帮助我更好地处理我的担忧和烦恼。一个亲密的朋友、老师或家人可以帮助我从不同的角度看待我的问题。再次，那么，如何释放压力英语作文？一起来了解一下吧。
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.
首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.
前辈的回答太牛了！（比我早回答的人为前辈）
正经点的作文：
now
my
study
is
so
hard
let
me
have
some
rest.sometime
i
can
play
the
computer
games
and
surf
the
net
to
watch
my
love
things!then
i
can
go
to
the
playground
play
football
or
basketball.and
i
can
go
shopping
with
my
friends,talk
about
my
interesting
things,and
eat
many
things
and
buy
mang
love
things!(if
you
have
the
money)
then
i
can
walk
in
the
park
.watch
many
people
and
trees.
then
you
will
be
very
free
is
this
time!
解决同龄人压力的英语作文如下：
When I was a university student, Ihad many ways to release stress. Idid sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, Iwas totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.
译文如下:
当我还是一名大学生时，我有很多方法可以释放压力。
范文一：
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
范文二：
The prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. www.joozone.com
As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introduction to Diandian, which is an excellent forum, came from a friend’s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I indulged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater.
Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.
Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living
以上就是如何释放压力英语作文的全部内容，译文：第三，参加集体活动是缓解压力的有效途径。Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.译文：最后，如果你发现压力几乎超出你的控制范围，你最好求助于专业的心理辅导。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
